Amazing "Petai" benefits for our bodies
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| Synonyms And Synonyms |
You all must know that Petai (Pete) as the fruit that makes the bad breath and smell very unpleasant. But perhaps many of you do not know that petai contain three natural sugars sucrose, fructose and glucose combined with fiber.
The combination of content is able to provide an instant energy boost, but long enough and big enough effect. Research has proven that just two petai provide enough energy for a strenuous 90-minute workout.
So do not be surprised if the petai is a fruit that is favored by top athletes. Research also proves that the petai does not only provide energy, but also capable of preventing even cope with several kinds of illnesses and conditions.
Depression
According to a survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because petai contain tryptophan, a type of protein that the body converts into serotonin. This is what will make you relax, improve your mood and generally make you feel happier.
PMS (premenstrual syndrome)
If you have PMS as 'guests' come, you do not need pills, quite overcome by eating a banana. Vitamin B6 contained petai regulate blood sugar levels, which can help the mood.
Anemia
With a high content of iron, petai can stimulate the production of red blood cells and helps in case of anemia.
High blood pressure
This unique tropical fruit is extremely high in potassium, but low in salt, making it perfect for fighting high blood pressure. So high that the American FDA allowed the petai industry to make official claims for the fruit's ability to lower blood pressure and stroke risk.
Ability of the brain
200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating petai at breakfast, break, and lunch. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation
High in fiber, including petai will restore normal bowel action, helping to overcome the problem without resorting to laxatives.
The combination of content is able to provide an instant energy boost, but long enough and big enough effect. Research has proven that just two petai provide enough energy for a strenuous 90-minute workout.
So do not be surprised if the petai is a fruit that is favored by top athletes. Research also proves that the petai does not only provide energy, but also capable of preventing even cope with several kinds of illnesses and conditions.
Depression
According to a survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because petai contain tryptophan, a type of protein that the body converts into serotonin. This is what will make you relax, improve your mood and generally make you feel happier.
PMS (premenstrual syndrome)
If you have PMS as 'guests' come, you do not need pills, quite overcome by eating a banana. Vitamin B6 contained petai regulate blood sugar levels, which can help the mood.
Anemia
With a high content of iron, petai can stimulate the production of red blood cells and helps in case of anemia.
High blood pressure
This unique tropical fruit is extremely high in potassium, but low in salt, making it perfect for fighting high blood pressure. So high that the American FDA allowed the petai industry to make official claims for the fruit's ability to lower blood pressure and stroke risk.
Ability of the brain
200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating petai at breakfast, break, and lunch. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation
High in fiber, including petai will restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers
One of the quickest ways of curing the "disease" a hangover is a petai milkshake, sweetened with honey. Pete will help soothe the stomach and with the help of the honey will increase blood sugar levels are falling, while the milk soothes and re-fix will be the fluid level in the body.
Glut
Petai have a natural antacid effect in the body, so if you feel hot due to overeating, try eating a petai for soothing relief.
Nausea in the morning
Eating petai between meals will help maintain blood sugar levels and avoid vomiting.
Mosquito bites
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a petai skin. Many people cope with intense itching and swelling in this way.
To nerve
Petai are high in B vitamins that help calm the nervous system.
Obesity
Research at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely high-pressure jobs.
The report concluded that, to avoid panic-induced food cravings, we need to control blood sugar levels by snacking high carbohydrate foods every two hours to maintain fixed levels.
Ulcers
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. This fruit is the only raw fruit that can be
eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Regulate body temperature
Many other cultures see petai as a fruit of 'cold' is capable of lowering body temperature and emotional mother who awaits the birth of her child. In the Netherlands, for example, pregnant women eat petai to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD)
(A chaotic emotional illness)
Pete can membranous SAD sufferers because they contain the natural mood enhancer tryptophan.
Smoke
Petai can help people who want to quit smoking. Vitamin B6 and B12 they contain, along with potassium and magnesium, help the body recover from the effects of nicotine
Stress
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates body fluid balance. When we are stressed, our metabolic rate will increase, which will reduce the levels of potassium in the body. This can be balanced again with the help of a high-potassium banana eating.
One of the quickest ways of curing the "disease" a hangover is a petai milkshake, sweetened with honey. Pete will help soothe the stomach and with the help of the honey will increase blood sugar levels are falling, while the milk soothes and re-fix will be the fluid level in the body.
Glut
Petai have a natural antacid effect in the body, so if you feel hot due to overeating, try eating a petai for soothing relief.
Nausea in the morning
Eating petai between meals will help maintain blood sugar levels and avoid vomiting.
Mosquito bites
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a petai skin. Many people cope with intense itching and swelling in this way.
To nerve
Petai are high in B vitamins that help calm the nervous system.
Obesity
Research at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely high-pressure jobs.
The report concluded that, to avoid panic-induced food cravings, we need to control blood sugar levels by snacking high carbohydrate foods every two hours to maintain fixed levels.
Ulcers
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. This fruit is the only raw fruit that can be
eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Regulate body temperature
Many other cultures see petai as a fruit of 'cold' is capable of lowering body temperature and emotional mother who awaits the birth of her child. In the Netherlands, for example, pregnant women eat petai to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD)
(A chaotic emotional illness)
Pete can membranous SAD sufferers because they contain the natural mood enhancer tryptophan.
Smoke
Petai can help people who want to quit smoking. Vitamin B6 and B12 they contain, along with potassium and magnesium, help the body recover from the effects of nicotine
Stress
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates body fluid balance. When we are stressed, our metabolic rate will increase, which will reduce the levels of potassium in the body. This can be balanced again with the help of a high-potassium banana eating.
stroke
According to research in "The New England Journal of Medicine 'eating petai as part of the daily diet would reduce the risk of death from stroke by 40%.
After reading all the facts above then you must believe that the banana is a natural remedy for many ills. If you compare it to an apple, a banana has four times as much protein, carbohydrates twice as much, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.
Petai are also rich in potassium and is a fruit with the best food value. So maybe now is the time you change the words that have been known about the apple becomes:
"A Petai a day keeps the doctor away"
According to research in "The New England Journal of Medicine 'eating petai as part of the daily diet would reduce the risk of death from stroke by 40%.
After reading all the facts above then you must believe that the banana is a natural remedy for many ills. If you compare it to an apple, a banana has four times as much protein, carbohydrates twice as much, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.
Petai are also rich in potassium and is a fruit with the best food value. So maybe now is the time you change the words that have been known about the apple becomes:
"A Petai a day keeps the doctor away"
By. Synonyms And Synonyms
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